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Whole grains such as brown rice or whole-wheat bread.Keep in mind that the key to losing weight is burning more calories than you consume. As long as you're eating a healthy diet, you likely don't need to add extra protein through protein shakes or other sources. This amount depends on your weight and overall health. The Dietary Guidelines for Americans state that an average adult needs about 46 to 56 grams of protein a day. This can happen if you drink protein shakes along with your usual diet and you're not eating less calories or exercising. Since protein has calories, consuming too much can make it harder to lose weight. And if you rely too much on protein shakes to replace daily meals, you'll miss out on the healthy benefits of whole foods. Eating solid food may cause excess weight to return if you don't make smart food choices. But in time you'll need to start eating solid food again. Only when they believe it's a great ingredient, does it go into one of our incredible products.Replacing meals with protein shakes may help you lower your daily calories, which can help you lose weight. Whether it's our grass fed whey protein, or our ultrafine, micronised creatine, every product before it ever hits the shelf is audit and approved by our in-house research and development team. We pride ourselves on audited and approving all our suppliers to guarantee you get the highest quality product. Try our Pure range today, and know that you're getting the highest quality raw ingredients, at the best price in Europe, with exceptional service. This gives you huge advantages buying the bulk powders in our Pure range because you can find exactly what ingredient works for you! You don't need to fish through a proprietary blend, you can trial a new product yourself that you've created. The advantage with our Bodybuilding Warehouse Pure range is that the choice really is up to you - you can combine any raw ingredient you want, in your own optimal quantity to create your own sports supplement. Or how about making your own pre-workout powder in bulk, through combining creatine monohydrate, agmatine sulfate, taurine and more? Or a fantastic intra-workout bulk powder by combining our ultra-premium quality Pure iBCAA's with Agmatine Sulfate for an excellent pump, and Highly Branched Cyclic Dextrin for intra-workout energy and muscle glycogen replenishment. If you want to create your own pre-workout or weight gainer using only the raw bulk powders, you can do! For example, you could make a simple weight gainer through combining our pure grass fed, whey protein concentrate, with ultra-fine ground oats and a dash of maltodextrin powder. Our Pure range of bulk powders means you can buy the original, unblended raw ingredients in your pre-workout, protein or other bodybuilding supplement. We do this to guarantee the best quality supplements in the World, at a price that's great value to you, the customer. This ensures that we control the entire process from ingredient sourcing and selection, to blending, filling and packing. We manufacture our Pure range right here in house, in our State of the Art 21,000sqft facility in Manchester. Pure stands for ultra-pure, premium, high quality single ingredients and simple formulas. Whether it's 100% Pure Whey Protein you're looking for or the World's highest quality Pure Creatine Monohydrate, Glutamine, Whey Isolate or PeptoPro, you'll find them all here. The Pure range stands for 100% pure, ultra-high quality supplements that keep things simple. Bodybuilding Supplement Video Information. So use these free, ready-to-use checklist templates from Canva to design the perfect party planner and keep everyone on track to have a good time. When it comes to event planning, teamwork does make the dream work. party planning planner checklist online printable download organizer Step 2: Draft a Party Planning Timeline Confirm any food/service orders Prep and chop. You can even choose to give them viewing, commenting, or editing access to the design. Complete the form below to get the party started Must be 18+ to book an event. You can also share the document with your team or your client for faster and more seamless collaboration. With a free Canva account, your progress saves automatically, so you never have to worry about losing any work. Between my personal life, my family, and work, having a place to prioritize my own needs is priceless. EventCreate's websites include a variety of pre-built sections, including maps, photos, and videos. Award-Winning Party Templates Choose from a variety of handcrafted, stunning party templates to get started. The My Day section motivates me to clear space each day for my own personal progress. Create Free Party Website Get started in 30 seconds. Meanwhile, millions of royalty-free stock images, vectors, and graphic resources in Canva’s extensive content library can further elevate your chosen party planner template. As a mom, my task lists can go on forever and I tend to forget about my personal goals. Editing tools like image enhancers will surely make your photos pop. Change the fonts and colors, shuffle things around, and add your own photographs or other visual elements.Ĭanva’s editor comes with an assortment of tools and resources to help you customize the perfect event planner template for your needs. Let our team design your entire party to be shipped right to you Decor, custom designs, favors and more- all curated by our experience event designers. Our backgrounds in event planning taught us that anyone ranging from professional event planners - to individuals new to putting parties together all deserve to be able to use EventCreate’s unique tools to inspire their imagination for a fun and inspiring invite. Or go ahead and completely revamp the design. Make simple changes to the placeholder text and keep everything else as is. Plus, our party planner templates can also be filtered according to themes such as graduation celebrations, weddings, showers, and holidays.Īll of these templates are 100% editable using Canva’s online editor. In this online certification course, you will work with real clients. Elegant and minimalist event planning templates can help break down a restaurant’s agenda for multiple gatherings. Get the training and support network you need to jumpstart your career in event planning. There are birthday party planner templates that feature itinerary lists, calendars, and guest lists in bright, eye-catching colors. As the host or party planner, you can keep everyone on track with these checklist templates from Canva.īrowse high-quality, customizable designs to organize just about any event. After all, they need to know where to go, what activities are planned, when things will happen, and how the festivities will play out. When it comes to party plans, you want to keep your guests in the loop. As part of the pending acquisition, the ownership of Synergy One Lending will shift to Mutual of Omaha Insurance Co., according to a company announcement. Last summer, it was announced that Mutual of Omaha Bank will be acquired by Pasadena, Calif.-based CIT Bank in a deal valued at $1 billion, but that merger will not include mortgage arm Synergy One Lending which includes the former RFS. Last November, the Retirement Funding Solutions (RFS) brand name associated with Synergy One’s reverse mortgage lending arm was retired in favor of the Mutual of Omaha Mortgage name. The reverse mortgage business formerly owned by Synergy One is now a subsidiary of the Mutual of Omaha insurance company, and has been folded into the larger organizational structure of Mutual of Omaha Mortgage. “This acquisition enables us to more aggressively pursue our pipeline of opportunities and to continue to evolve our operational and sales platforms in building a fintech-enabled company that aligns our team with the experience our customers demand,” Nemec said. The sale will also allow the company to align the company more closely with a goal of focusing on fintech, according to Nemec. Our confidence in our team and our collective ability to execute couldn’t be higher,” Majerus said. “Aaron and I are sincerely grateful for the opportunity to lead Synergy One into the future. Led by Synergy One CEO Steve Majerus and President Aaron Nemec, company leadership expressed significant optimism for the future of Synergy One in a press release announcing the purchase. Synergy One sat at number six overall in Reverse Market Insight’s most recent ranking of Home Equity Conversion Mortgage lenders, with 1,229 loans through the end of June.San Diego, Calif.-based Synergy One Lending, which formerly included reverse mortgage lender Retirement Funding Solutions (RFS), announced this week the management-led asset purchase (MBO) of the company’s distributed retail channel and the Synergy One brand from Mutual of Omaha Mortgage. “It’s not just a reverse mortgage - oftentimes that might be the right solution, but many times it’s not right.” “Just having the full product suite is really an advantage - product diversification so that you can fit that customer’s needs, no matter what it is,” he said. Some of those forward options could include home equity lines of credit, Connealy told RMD. “If a reverse mortgage is the best solution for that borrower, we’ve got that in our product lineup, but if it’s a traditional forward mortgage, that’s an option going forward as well,” he said. Mutual of Omaha Mortgage president Terry Connealy will oversee the entity going forward, telling RMD in May that the company would take an “agnostic” approach toward recommending reverse or forward mortgages to its clients. Synergy One will continue to operate as a wholly-owned subsidiary of its new Omaha, Neb.-based parent, maintaining its offices in San Diego and existing Retirement Funding Solutions brand name. “By combining our collective strengths, Mutual of Omaha Bank and Synergy One will be able to serve more customers who are in the market for a traditional or reverse mortgage.” “This acquisition brings together two organizations that complement each other strategically and culturally,” Mutual of Omaha Bank CEO Jeff Schmid said in a statement announcing the closing. The terms of the deal, first announced in May, remain undisclosed. The two parties received regulatory approval from the Office of the Comptroller of the Currency earlier this month, Mutual of Omaha Bank said Tuesday, with the transaction formally closing on July 16. Mutual of Omaha Bank on Monday completed its purchase of Synergy One Lending, Inc., cementing its entrance into the reverse mortgage marketplace. Ocala Tractor LLC can provide you with the latest and best in outdoor power products to make your outdoor living more enjoyable. We are family-owned and operated and conveniently located in Ocala, FL. If you need help in making your selection, call or stop in - we're always ready to help! Check out our brochures to see what we have. We're happy to help you find either the perfect outdoor power, agriculture and construction equipment or the parts you've been looking for. In all of Ocala, FL, there isn't a friendlier or more knowledgeable staff than ours. We carry among other brands TYM, New Holland, Massey Ferguson, Bobcat, and Gravely. To verify the information prior to planning your trip.Welcome to Ocala Tractor LLC, where the variety of outdoor power, agriculture, and construction equipment is second to none. If your club is putting on a show, plow day or pull, or you know of a show, plow day or pull that is not listed,Ĭlick Here to Add Your Show or Pull so that others may attend. If you have a tractor related event that is not a tractor show or pull (for example, an auction or farm show) please enter it in the Auction & Events Calendar. Shows and pulls can also be put in that calendar in addition to the Guide. Thank you, we hope to see you at a show this year!įlorida Antique Tractor Club -Zellwood Pull - Gates open at 2 Friday Pull begins at 6 pm Gates open at 11 Saturday Pull begins at 4 pm Zellwood, Poncan Road, Zellwood, Fl, Bil Mugler 352-2553855.įlorida Antique Tractor Club -Zellwood Pull - Gates open at 2 Friday Pull begins at 6 pm Gates open at 11 Saturday Pull begins at 4 pm, Zellwood, Poncan Road, Zellwood, Fl, Bil Mugler 352-2553855.įlorida Flywheelers - The Largest in the south. , fortmeade, 7000 avon park cut off rd, 8.Ĭitrus County Fair Annual Truck and Tractor Pull - Inverness, Route 41 just south of Inverness at fairgrounds, 35. Ocala Truck and Tractor Pull - Ocala, Southeastern Livestock Pavillion, 2232 NE Jacksonville, road, Ocala, fl, 35.įLORIDAFLYWHEELERS - THE LARGEST IN THE SOUTH FEATURE TRACTOR INTERNATIONAL, FORTMEADE, 7000 avon park cutoff road, 8.įlorida Flywheelers - Largest show in the south, Lots of fun and things to do. Feature tractor INTERNAL come join the fun, fortmeade, 7000 avon park cut off rd fort meade florida, 8.Ģ7th ANNUAL NORTH TEXAS FARM TOY SHOW - 27th ANNUAL NORTH TEXAS FARM TOY SHOW GAINESVILLE TEXAS CIVIC CENTER 9am-3pm FARM TOYS CUSTOM TRUCKS MISC. TOYS BUY TRADE SELL SHOW TOYS, GAINESVILLE, 311 S Weaver Street Gainesville, Texas, 9.Īrizona Early Days Gas Engine and Tractor Show - Arizona Early Day Gas Engine Tractor Assciation - Antique Tractor and Engine Show features engines, tractors, parade, plowing demonstration, and sled pulling. Fun for the whole family 9 - 00am to 4 - 00pm at Glendale, AZ s Sahuaro Ranch Park Historic Area. Lot s of antique crafters and food vendors Silent Auction on Saturday only, Glendale, 59th Ave Mountain View. Just North of Olive Ave on 59th, look for the Antique Tractor and Sign, 62 or, Glendale, North of Olive Ave on 59th, 62. Southland Flywheelers Spring Swapmeet Show - 1st Annual Southland Flywheelers Swapmeet Show,The New Southland flywheelers Park, 1715 Hwy 36 E, Hartselle Al.35640. 5 Miles east of I 65 Exit 328.Go To Hartselle, 1715 Hwy 36 E, Hartselle, Al. Sandhills Antique Farm Show - Antique tractors, antique farm equipment demonstrations, sawmilling, threshing, crafts, food, educational children s activities and more. 250 Alexander Drive, Lillington, NC 27546, 91. , Lillington, 250 Alexander Dr, Lillington NC 27546, Half mile south of Government Complex Courthouse on US 401., Bill King 91 or Donnie Thomas 91.Ģ013 Walton Co. Antique Tractor Show Pull - Antique Tractor Show and Pull. Wearing of the Green Car Show and History Fair. Tractor pull starts at 9 - 00 AM, DeFuniak Springs, 790 Highway 83 North, DeFuniak Springs, FL, Jim Wasson 85. Tractor show pull - i would like to know more, defuniak springs, 1191 rigdon rd jax fla, 9.Įxpo Spring Nationals Antique Tractor Pull - 50% payback to first five places. Red Barn Antique Tractor Pull - TO benefit the Texas Educational and Heritage Center. , Seguin, Hwy 173 at Cardova Rd, Roger at 83. Spring Show - At the Allen County War Memorial Coliseum featuring Minneapolis-Moline, Twin-City, International COCKSHUTT, and the Hoosier CO-OP Jamboree, Antique tractors, gas engines, Cars, trucks, garden tractors and Cushman Scooters. All other brands and exhibitors are welcome. Part vendors, toy show, model engine show. Over 3 1 2 acres but pre-registration in important. More info and pre-resistration form at Motel 26. RV s welcome., Fort Wayne, 4000 Parnell Avenue, Rick Walker 26. Tractor Supply Tractor Show Exit 7 - This show is all about celebrating tractors Any tractor, any age, in any shape is welcome Please come out and enjoy a great day of fun. (I’m writing this from a Christian perspective, but I’m sure there are Jews, Muslims and members of other faiths who suffer burnout from their own holidays and traditions.) The fun doesn’t come to a screeching halt until those pesky Pilgrims remind us what ingrates we are and Linus trots out his Nativity speech for the umpteenth time. True, Mother’s Day may inspire memories of mom as a God-fearing woman and Memorial Day has its somber side but for all intents and purposes, these folks have a six- or seven-month reprieve from religious thoughts. They’re yearning for a spring and summer of lawnmowing, fishing, barbecuing, home repairing and vacationing. Understandably, numerous worshippers and innocent bystanders are suffering religion fatigue. Then came their Lenten sacrifices (or listening to other people brag/complain about their Lenten sacrifices), leading up to all that cringe-inducing talk about the crucifixion. No, some meddlesome reporter fixated on the vital role of Black churches in the civil rights movement. To add insult to injury, these people weren’t permitted to focus solely on statesmen, scientists and entertainers during Black History Month. Sure, there have been talking snowmen, Cupid and green beer to keep them distracted but some killjoy inevitably brings up “the reason for the season” or delves into the real-life travails of Saints Nicholas, Valentine and Patrick. Admittedly, these folks have endured four or five stressful months. The regional headquarters of energy drink giant Red Bull is in Stockyards Atlanta, as is global manufacturer Mannington Commercial and advertising and marketing firm Fitzco. “It continues the legacy of West Midtown and Stockyards Atlanta, and the ongoing transformation of this historic neighborhood.” “I am excited to work with Clarion on the final phase of one of our signature projects in West Midtown,” said Chris Faussemagne, Westbridge. Several of the historic buildings have been updated and adapted, making Stockyards one of Atlanta’s premier creative communities. Dating back to the early 1900s, it served as a stockyard and meatpacking plant for Atlanta’s growing population. “926 Brady will complete the original vision of Stockyards Atlanta and tie into West Midtown’s rapidly evolving urban core with something truly unique in the market as the area transitions to mid-rise and high-rise new construction projects.”ĩ26 Brady is on the corner of 10th Street and Brady Avenue. “We are thrilled to start work on the final piece of this three-acre campus steeped in 120 years of Atlanta history,” said Joshua Mandelberger, Vice President, Asset Management Clarion Partners. The project is targeting creative companies interested in retaining and attracting talent in a new-to-market space that reflects the character of the historic neighborhood. Redeveloped by Westbridge in 2017, the urban reuse project has attracted major companies while becoming a popular dining and entertainment destination.ĩ26 Brady will have more than 36,000 square feet of large-format creative office space with a second-floor addition featuring an outdoor rooftop terrace with skyline views. The 1930s warehouse is the last remaining piece of the industrial complex that made up the Miller Union Stockyards. Clarion Partners, LLC, and Westbridge have started 926 Brady, the adaptive reuse of the final undeveloped building in the core West Midtown submarket. Its goal is to solve a common issue that most Mac users encounter at one point or another: insufficient disk space. Doesn’t come with an app uninstaller so users will need to address this issue with another toolĭaisyDisk is certainly one of the most beautiful apps to clean Mac.The app can recover over 400 different file formats, and the data recovery process is so straightforward that even less experienced users can figure it out on their own. That said, Disk Drill is a trusted Mac cleaner, so you can leave everything up to it and save yourself valuable time.Īs we’ve already mentioned, Disk Drill excels at recovering lost files after an accidental deletion, hardware failure, or some other data loss incident. If you’re worried that an important file could find its away among junk files, then you can filter the scan results by file type, keywords, file size, and several other criteria and manually verify that the files you’re deleting are really unnecessary. That’s because it comes with a truly unlimited free cleanup module that makes it possible to easily identify and visualize all files that are taking up a lot of space and get rid of them in an instant. Users can try all features for free and unlock unlimited junk removal for $39.95 per year.ĭisk Drill is actually a data recovery software first and a Mac file cleaner second, but that doesn’t stop it from ranking high on our list of the top 10 best free Mac cleaners. In addition to performing deep system cleaning, CleanMyMac X can neutralize malware threats, tweak various system settings, uninstall or reset apps, and securely delete sensitive files. Because the cleaner has been in development for over 10 years, you can be sure that the database contains all junk commonly found on modern Macs, including large and old files, Trash Bins, iTunes junk, mail attachments, and so on. “CleanMyMac X offers a variety of easy-to-use tools that can quickly free up space on your device and get rid of suspicious files.” ĬleanMyMac X is able to tell useful files from those that can be safely deleted thanks to the constantly updated Safety Database. This feature-packed app boasts a polished user interface and a whole host of useful cleaning features, making it possible to get rid of junk in all corners of your macOS with a single click. Well this should turn out be a short article.When it comes to Mac cleaners, you would be hard-pressed to find a more popular solution than CleanMyMac X by MacPaw. Unlike Microsoft Windows PCs there is not a whole lot of maintenance required for your Mac PC/Laptop. No worries about defragging the hard drive or running antivirus scans. A monthly system cleaning and regular backups will do the job. In this article we will look at two utilities for cleaning and backing up your Mac. OnyX is a MacOS/OS X utility that will help maintain your Mac's good health. My aging MacBook Pro is running OS X El Capitan version 10.11.6 OnyX is donationware (freeware) and can be downloaded at:ĭownload the version of OnyX that matches your version of MacOS or OS X. Since I am running El Capitan I will go down the list at Titanium Software OnyX page and select OnyX version 3.1.9. This is the correct version for my MacBook Proĭownload your version of OnyX. After the download has completed navigate to the Download folder and locate the installation file. Your installer window may look slightly different dmg file, the following window will appear: ( my downloaded installation file is named "OnyX - El Capitan.dmg"). To install OnyX drag and drop the OnyX icon over the Application folder. Once OnyX copies into the Application folder you can close the installer window and eject the OnyX desktop installer file. Eject the installer file by either right mouse clicking on the installer and select Eject or drag and drop the installer into the desktop Trash Bin. Open Onyx: Select Go -> Applications -> OnyXīefore opening the OnyX application you can optionally drag and drop the OnyX icon onto your Dock or create an alias (shortcut) and drag and drop it onto the desktop. Older versions of OnyX for OS X will prompt you for authentication and for a "Verify Disk Structure" check before the main program window appears on the desktop. Newer versions of OnyX bypass this procedure and will open in the main program window.ĭisk structure verification in progress. Verification complete, select OK to continue. In the main program window select Automation (OS X) or Maintenance (MacOS), select "Execute" or "Run Tasks" to begin the cleaning process. Once the cleaning process is complete your Mac will restart. Next we will look at backing up your Mac. Get yourself a USB portable hard drive (small 2.5" form factor type) with enough storage capacity for backing up your Mac. The three types of Bangladeshi passports in 2010 The issuance of this passport ended in 2013 due to changes in ICAO regulations. It was valid for travelling between India and Bangladesh only. This special passport had a maroon cover. Since 1972 a special passport, also known as the India-Bangladesh Special passport, used to be issued to Bangladeshi citizens and Indian nationals resident in West Bengal State and the North-Eastern States of India only. Subsequently, additional laws were enacted in Bangladesh in the years that followed to improve the passport application process enforce the ineligibility to hold multiple valid Bangladeshi passports citizenship requirement for a passport etc. These passport booklets were traditional, handwritten or manual, passports and were compliant with the relevant international laws and regulations in force at the time. Page numbers of the passport are also bilingual – written both in Bengali and in English.Īfter the Bangladesh Liberation War, Act Number 9 of 1973 (called The Bangladesh Passport Order, 1973) which was signed into law by the President of the People's Republic of Bangladesh, on 8 February 1973, lead to the creation and issuing of the first passport of newly independent Bangladesh. It is aesthetically designed with all the blank visa pages of the passport covered in images of important historical landmarks and buildings of Bangladesh, as well as popular Bangladeshi tourist attractions, with their names written in both Bengali and English. The entire passport is made of environment-friendly materials. Regular or ordinary passports are issued to the rest of the citizens of Bangladesh. Official passports are only issued to Bangladesh government employees, government officials and envoys. Diplomatic passports are only issued to diplomats of Bangladesh. The cover of the passport is made of a tear-proof textile material that is chemical, sweat, damp and heat resistant. These are Diplomatic passports with a red cover Official passports with a blue cover and regular or ordinary passports with a green cover. The Government of Bangladesh issues three different types of passports. Depending on the age of the applicant, the e-passport is valid for either five years or ten years and it is distributed by the Government of The People's Republic of Bangladesh, or by any of its overseas diplomatic missions, to eligible Bangladeshi nationals who are citizens by birth, by descent or through naturalization. This information includes the fingerprints of all ten fingers of the passport holder the iris scan of both eyes a color photograph of the face of the bearer their digital signature etc. Demographic and biometric information of the e-passport holder are stored on the chip inside the e-passport. This electronic microprocessor chip embedded e-passport has forty-one different security features, including holographic images embossed in thin-film laminate, which change colour under light and appear to move. The passport booklet is manufactured, printed and issued by the Department of Immigration & Passports of the Ministry of Home Affairs. Bangladesh is the first country in South Asia to issue e-passports for all eligible citizens. The passport of Bangladesh is an ICAO compliant, machine-readable and biometric e-passport issued for the purpose of travel to foreign countries by the passport holder. Without proper rendering support, you may see question marks, boxes, or other symbols. It will hopefully come out soon so we can tick butt and take names.Īnd for a preview of their design, take a look at the MadCat above. Who wants some? If you have Total Annihilation and like BTech, you've probably dreamed of having 'Mechs in your game. This bad boy is coming along very nicely if you ask me. Take a look at the ships page to see how many ships are done compared to not done. Half Life BattleTech Mod - Beyond The Front - websiteĪ Half Life mod that allows you to play as a BattleTech foot soldier. Ives warriors, or the Star League "peacekeepers". Choose who to fight for, the marauding Limpies, the brave St. The MechWars Total Annihilation mod and the Space Wars Homeworld mod are looking particularly good.Īn impressive mod of the well-liked Command and Conquer Generals game, this mod tells the story of the Liao invasion of the St. This website has links to all of the major BTech mods presently being attempted. MechWars for Total Annihilation - website Homeworld BattleTech Mod - Space Wars - website Half Life BattleTech Mod - Beyond the Front - website "My plans are ALWAYS practical! It's the laws of physics that get in the way of my success." - Red Mage - 8 Bit TheatreĬommand and Conquer Generals - The Capellan Solution - website Now without further interruption, the goods are below. If you know of something I don't have, or want something I don't have, contact me and I will see if I know of anyone who can do that. are devoted to giving you access to the best in BattleTech programs and files dedicated to bringing enhanced enjoyment to the game. |